Kung Fu Mok-Gar - General Background

History: Shaolin Mok-gar kuen is one of the original family disciplines of Kung fu, from Southern China, and is well known for its kicking techniques. Practitioners are not restricted just to kicking, however, since the use of a full range of weapons is also part of the system. The resulting flexibility of attack and defence epitomises the original concept of Chinese martial arts: to express oneself fully in the attempt to triumph in combat. When engaging in combat, the objective is to win, so practitioners believe that to place any restrictions on one particular movement would be to put themselves at a disadvantage. Training: One of the unique training drills found in Mok-gar kuen is that of the darn gee kicking technique.

Kendo - General Background

On first impressions, Kendo appears to be very aggressive and physical, with the dynamics of a fast-striking actiong and high-pitched screams. Yet it is an art that places great emphasis on the development of high level of skill in concentration, timing, awareness, physical agility, footwork, body movement and inherent respect. Kendo was derived from the ancient art of Japanese Samurai swordsmanship. Armour is worn for protection and sword, made of 4 sections of bamboo is bound together to make what is known as sinhai. History: Kenjutsu is an ancient martial art, dating back to before 1590, followed by Kendo, which had more intellectual and philosophical characteristics.

Kung Fu Wing Chun - General Background

History: Wing chun kuen is one of the many styles of martial arts, whose origins are to be found in Southern China and, compared with other martial arts, it is relatively a newcomer. The term Wing chun is attributed to a woman called Yim Wing chun, who was the protйgй of a Buddhist nun called Ng Mui. Wing chun is known a soft style, but is in fact a blend of hard and soft techniques. With reference to the hard concept, in simple terms this means meeting force with force, whereas the sort term refers to more evasive manoeuvres and techniques. Loosely translated, Wing chun means "beautiful spring time" and kuen means "fist" or "fist fighting style". However, many people refer to the style as being "Wing chun".

Mixed Martial Arts Legends - Randy Couture

Martial arts have developed over a period spanning centuries, skills and techniques passed from teacher to pupil transcending time and passing through generations. Gradually evolving into the forms of martial arts many practice around the world today. However, there has been something of a revolution in recent years. In the last 15 years many of these styles have merged producing highly developed modern day mixed martial arts fighters. Fighters that take the best elements from various martial arts and merge them to become better more efficient fighters. If one man symbolizes this development that man is undeniably Randy Couture, a fighter that has consistently performed at the highest level, a fighter that thrills crowds with his ability and commitment whilst conducting himself like a gentleman outside of the ring.